Using Solution-Focused Approach in strengthening the Adult ego-state

Abstract

In Transactional Analysis, optimal human functioning and development are ensured when the equilibrium of three properly developed ego-states, the Parent, the Adult and the Child, is main- tained. The equilibrium relies predominantly on the functioning of the Adult.

The aim of this article is to explore potential points of convergence between Translational Analysis (TA) and Solution-Focused Approach (SFA). Both approaches focus on help and educational work with adults. Thus, a question arises if the resources available in both approaches can be jointly used when working with clients on their life objectives through strengthening their Adult ego-state.

Mixed application of AT and SFA fosters the increase and development of the potential and agency, which leads to a sense of satisfaction, well-being and happiness. The proposal to use TA and SFA together in order to strengthen the Adult ego-state of the client is drawn from the author’s own experience as helper.