Suparto, Achmad, Hari Setijono, and Oce Wiriawan. “The Effect of Total Body Resistance Exercise on Strength, Power and Stability Enhancement”. Sport and Tourism Central European Journal 2, no. 4 (January 8, 2020): 103–118. Accessed November 24, 2024. https://czasopisma.ujd.edu.pl/index.php/sport/article/view/697.